MBSR Class Schedule
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Mindfulness-Based

Stress Reduction

MBSR Program Schedule

 

Winter 2020

Tuesdays, January 28 – March 17, 1:30-4:00pm
or
Tuesdays, January 28 – March 17, 6:00-8:30pm
Day of Mindfulness: Saturday, March 7th, 9:30am-4:00pm

Spring 2020

Tuesdays, April 21 – June 9, 1:30-4:00pm
or
Tuesdays, April 21 – June 9, 6:00-8:30pm
Day of Mindfulness: Saturday, May 30th, 9:30am-4:00pm

Summer 2020

Tuesdays, June 23 – August 11, 1:30-4:00pm
or
Tuesdays, June 23 – August 11, 6:00-8:30pm
Day of Mindfulness: Saturday, August 1st, 9:30am-4:00pm

Fall 2020

Tuesdays, September 22 – November 10, 1:30-4:00pm
or
Tuesdays, September 22 – November 10, 6:00-8:30pm
Day of Mindfulness: Saturday, November 7th, 9:30am-4:00pm

 

Cost: The program tuition is $495. Partial scholarships available based upon financial need. Scripps employees receive a 10 percent discount.

 

Pre-registration is required: To register by phone, please call Karen at 858-481-2251
To download registration form, click here
For more information about the course, call Karen Sothers at 858-481-2251.