Part TWO – A Path to Inner Peace
830
product-template-default,single,single-product,postid-2893,theme-bridge,bridge-core-3.2.0,woocommerce,woocommerce-page,woocommerce-no-js,qode-page-transition-enabled,ajax_fade,page_not_loaded,boxed,vertical_menu_enabled,,qode-title-hidden,side_area_uncovered_from_content,columns-3,qode-theme-ver-30.6.1,qode-theme-bridge,disabled_footer_top,qode_header_in_grid,wpb-js-composer js-comp-ver-7.7.2,vc_responsive

Part TWO – A Path to Inner Peace

$195.00

Special Rate:  $125 if you register by Wednesday, September 25

Regular Rate:  $195 starting on September 26

You can participate in two ways:

LIVE STREAMING: Join other MBSR alumni on
Sunday, September 29 from 1:00 p.m. – 4:30 p.m.*

OR

ON-DEMAND: Experience the video recordings and audio meditations from the live program at a time convenient for you.*

*Your Registration Fee includes written materials and downloadable audio meditations from the program. Plus all participants will have access to the MBSR 2.0 Resource Library, featuring the video recordings and audio meditations from the September 29 live program. The audio meditations will be available for your practice starting September 29 and downloadable for ongoing use until November 22. The video recordings will be available from October 4 until November 22, 2024.

Note:  Each registration is valid for one person. If you join with another MBSR graduate, please purchase 2 registrations.

Category:
Description

What you will experience in Part Two, A Path to Inner Peace 

Karen will guide you through a unique blend of teachings, stillness meditations, gentle mindful movements, inner reflections and group inquiry designed to help you:

  • REVISIT the key practices from Part One, REINFORCING what you’ve learned.
  • EVOLVE the key practices from Part One with new variations and methods to add novelty and inspiration to your (formal and informal) mindfulness practices.
  • EMBODY the teachings through experiential meditations that bring the concepts of Part Two to life.
  • EXPLORE intriguing questions and inspiring poems to further your personal Path to Inner Peace.
  • ACTIVATE your senses as a potent pathway to calm anxiety and ease overwhelm.
  • INTEGRATE the practices of Part Two, A Path to Inner Peace on-the-spot during your daily life.
  • And so much more!

Technology Requirements:

The live-streaming program will be hosted via Zoom. To participate fully, you will need:

  • A computer with speakers, microphone and a webcam
  • A stable high-speed internet connection
    Mobile devices (phones and tablets) may work but the content is optimized for full screen experience on a computer.You will also receive the digital versions of class materials (slides and handouts). If you prefer to use printed copies, please print them in advance.

Related products