Audio Programs
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Audio Programs

 

SacredPause-150x1501Sacred Pause

This CD, initially made for The Scripps Center for Integrative Medicine, offers five different kinds of highly effective, easy-to-follow meditation. Sacred Pause provides organic guidance in the most popular, accessible ways to meditate.

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Invitation_150An Invitation to Relax

This CD, An Invitation to Relax will help you discover how 10 to 20 minutes a day of guided relaxation can help you release stress easily and naturally.

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2-Disc Bundle

Buy both and enjoy special limited time pricing

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IF YOU ORDER A DIGITAL DOWNLOAD: File download results in a zipped folder. This zipped file is not formatted for mobile download.  It should be downloaded first to a computer, unzipped, and then transferred to your mobile devices.  After you download zipped file to your computer, double-click on it to expand. You may then access the individual tracks and listen to them on your computer or transfer to your mobile devices using the same method that you do other audio files.

If you are having problems, CLICK HERE for troubleshooting tips.