Audio Programs
Sacred Pause
This CD, initially made for The Scripps Center for Integrative Medicine, offers five different kinds of highly effective, easy-to-follow meditation. Sacred Pause provides organic guidance in the most popular, accessible ways to meditate.
An Invitation to Relax
This CD, An Invitation to Relax will help you discover how 10 to 20 minutes a day of guided relaxation can help you release stress easily and naturally.
2-Disc Bundle
Buy both and enjoy special limited time pricing