5 Seminars & Retreats
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Seminars & Retreats

 

 MBSR ONLINE 8-Week Programs

 Winter 2023 Schedule 

Tuesday Evenings:  January 24 – March 14, 5:30 p.m.– 8:00 p.m. (PT)

Day of Mindfulness:  Saturday, March 4, 9:30am – 4:30p.m. (PT)

For a detailed description of the MBSR 8-Week Online Program, please click HERE.

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MBSR IN-PERSON 8-Week Programs

Note:  The MBSR In-Person Program is not currently being offered due to COVID in-person group restrictions.

If you are interested in being notified when the next MBSR In-Person Program will be offered, please click HERE and send an email to Karen about your interest.

For a detailed description of the MBSR 8-Week In-Person Program, please click HERE.

 

Please check back or sign up for our email list to receive notice when new events and programs are scheduled.