Seminars & Retreats
page-template-default,page,page-id-86,theme-bridge,bridge-core-2.5.7,woocommerce-no-js,ajax_fade,page_not_loaded,boxed,vertical_menu_enabled,,qode-title-hidden,side_area_uncovered_from_content,columns-3,qode-theme-ver-24.2,qode-theme-bridge,disabled_footer_top,qode_header_in_grid,wpb-js-composer js-comp-ver-6.4.2,vc_responsive

Seminars & Retreats


2020 MBSR 8-Week Online Live Programs:

September – October — MBSR 8-Week Online Schedule:

  Thursdays, September 10 – October 29, 6:00 – 8:30pm*

Day of Mindfulness: Saturday, October 17, 9:30am – 4:30pm

For a detailed description of the MBSR 8-Week Online Live Program, please click HERE.

Pre-registration is required: To register, please email Karen at or call Karen at 858-481-2251.


2020 MBSR 8-Week In-Person Programs:

Note:  The MBSR In-Person Program is not currently being offered due to COVID-19 in-person group restrictions.

For a detailed description of the MBSR 8-Week In-Person Program, please click HERE.


Please check back or sign up for our mail list to receive notice when new events and programs are scheduled.