Seminars & Retreats
MBSR ONLINE 8-Week Programs
Winter 2023 Schedule
Tuesday Evenings: January 24 – March 14, 5:30 p.m.– 8:00 p.m. (PT)
Day of Mindfulness: Saturday, March 4, 9:30am – 4:30p.m. (PT)
For a detailed description of the MBSR 8-Week Online Program, please click HERE.