Seminars & Retreats
MBSR ONLINE 8-Week Programs
Spring 2024 Schedule
Wednesday Evenings: April 24 – June 12, 5:30 p.m. – 8:00 p.m. (PT)
Day of Mindfulness: Saturday, June 1, 9:30 a.m. – 4:30 p.m. (PT)
For a detailed description of the MBSR 8-Week Online Program, please click HERE.