Seminars & Retreats
2022 MBSR 8-Week Online Programs
Fall 2022 Schedule
Evenings: Tuesdays, September 20 – November 8, 5:30 p.m.– 8:00 p.m. PT
Day of Mindfulness: Saturday, October 29, 9:30am – 4:30p.m. PT
For a detailed description of the MBSR 8-Week Online Program, please click HERE.
Pre-registration is required: To register, click HERE to pay the registration fee. Then you will receive an email prompting you to complete the MBSR registration form. After you submit your registration form, two (10-minute) meditation gifts will be emailed to you so you can start meditating right away!