5 Seminars & Retreats
page-template-default,page,page-id-86,theme-bridge,bridge-core-3.0.9,woocommerce-no-js,qode-page-transition-enabled,ajax_fade,page_not_loaded,boxed,vertical_menu_enabled,,qode-title-hidden,side_area_uncovered_from_content,columns-3,qode-theme-ver-29.7,qode-theme-bridge,disabled_footer_top,qode_header_in_grid,wpb-js-composer js-comp-ver-6.13.0,vc_responsive

Seminars & Retreats


 MBSR ONLINE 8-Week Programs

Fall 2023 Schedule 

Wednesday Evenings:  September 20 – November 8, 5:30 p.m.– 8:00 p.m. (PT)

Day of Mindfulness:  Saturday, October 28, 9:30am – 4:30p.m. (PT)

For a detailed description of the MBSR 8-Week Online Program, please click HERE.


MBSR IN-PERSON 8-Week Programs

Note:  Karen is not currently offering the MBSR In-Person Program.

If you are interested in being notified when the next MBSR In-Person Program will be offered, please click HERE and send an email to Karen about your interest.

For a detailed description of the MBSR 8-Week In-Person Program, please click HERE.


Please check back or sign up for our email list to receive notice when new events and programs are scheduled.