MBSR Graduate Registration 9/14/19
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MBSR Graduate Program – Registration Form

MBSR 2.0 – Deepening Our Mindfulness Practice

Saturday, September 14 from 10 a.m. to 5 p.m.

Location:  Scripps Center for Integrative Medicine

Tuition Fee……………………………. $125.00 

Payment Options:  Scripps accepts credit or debit card payments. Please post your card information below.  If you prefer to give your card information over the phone, please email Karen with your phone number and the best time to call you.

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    What to bring?

    A padded mat and chair will be provided for you. Please bring the following:

    1. A blanket or yoga mat to cover the padded mat 
    2. A blanket for warmth and/or to use for outside practices
    3. Towel to support your neck/head when lying down
    4. Notepad and pen 
    5. Your lunch/snacks (no refrigeration available), utensils (if needed) and drinking water
    6. Sun Care for outside practices 
    7. Optional:  Sitting meditation cushion or bench if you prefer instead of sitting in a chair
    8. Optional:  Zero-gravity type of reclining chair if you prefer instead of sitting in a chair

    What to wear?

    Casual comfortable clothes for stillness and gentle mindful movement practices.  Please dress in layers so you can be outside and inside.  In consideration of all participants, please do not wear scented personal care products.