5 Seminars & Retreats
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Seminars & Retreats

 

 MBSR ONLINE 8-Week Program

Upcoming Schedule – 2025

Wednesday Evenings:  September 24 – November 12, 5:30 p.m. – 8:00 p.m. PT

Day of Mindfulness:  Saturday, November 1, 9:30 a.m. – 4:30 p.m. PT

For a detailed description of the MBSR 8-Week Online Program, please click HERE.

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Please check back or sign up for our email list to receive a notice when new events and programs are scheduled.