Seminars & Retreats
MBSR ONLINE 8-Week Program
Upcoming Schedule – 2025
Wednesday Evenings: September 24 – November 12, 5:30 p.m. – 8:00 p.m. PT
Day of Mindfulness: Saturday, November 1, 9:30 a.m. – 4:30 p.m. PT
For a detailed description of the MBSR 8-Week Online Program, please click HERE.
